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Jenna Gets Moving Growing up, I moncler outlet was active in sports and maintained an average weight, but I saw myself as heavier than my peers and I always wished to be thin. I envied the clothes some of my friends bought, and shopping for the prom was always traumatic.

After college, my office job tired me out and I was in a relationship where we ate out all the time moncler outlet online and were totally sedentary. When I ended that relationship, I took a hard look at myself and realized a fact: I was overweight.

In my new single life, I wanted to make some changes. My New Year's resolution was to do some of the things I always said I'd do, like lose weight. I joined Weight Watchers meetings on December 30th.

Off and Running At my first weighin, I couldn't believe it I had lost weight in one week. My love for sweets is usually my downfall, but following the POINTS WeightLoss System I could even eat treats in moderation. I work in an office full of cake, candy and doughnuts, so I felt tested every day. When I find myself in danger of going over my POINTS Target for the day, I opt for healthy snacks like fruits and veggies instead of cookies or candy. And when we dine out, my family and friends are very conscious of my healthy preferences.

Another major factor in my weightloss success has been exercise. With Weight Watchers, I was able to earn Activity POINTS values as a reward for working out. I spend about an hour in the gym 5 to 7 days a week doing cardio and strength training. Last summer, I wore my first bikini a size 4. When I looked in the mirror, I could hardly believe that the girl full of energy and selfconfidence was me!

Chewy, lowfat granola bars are easy to carry with you at all times and can help prevent you from grabbing chips or cookies when you need an onthego moncler outlet store snack. I've learned to follow something sweet with a piece of gum to make sure I don't go back for seconds. Be open with your family and friends about your weightloss efforts it's always nice to spend holidays with people who are sensitive to your dietary needs. CLOTHING CREDITS: TOP, NECESSARY OBJECTS;  ANTS, LEVI'S; SANDALS, CARLOS SANTANA; EARRINGS, NINE WEST; NECKLACE, RASAC