Not like you have to be in the kitchen for

[mas alowe]

Not like you have to be in the kitchen for hours my goodness we have the schedules that are just busting but have colorful vegetables as your cart and they're going to ADDIUM  have a fiber in them which will offer satiation which will help to balance the blood sugar so we need those cards because we'd need to glucose at the end of the day the cards are going to turn into that glucose and that could cause again is needed for fueling the brain um good fax our brains are primarily made-up a fat show we should make.

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