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Deterioration of our hearing ability starts in our late teens. Recent studies in Australia show one third of elementary children already experience hearing loss. In North America one out of seven adults have hearing loss and 12.5% of children 6-19 year olds who use iPods or MP3s. Reverse Hearing Loss Review Most people will not do anything about it. The first reason is money. Hearing aids cost too much. The second is being too embarrassed or vain to wear a hearing device. Statistics show that only 15% of people who need hearing aids, get them. City noise and pollution have gone up by 1/3 in the last 50 years alone. The ambient sound in our cities has gone up a whopping one third in the last fifty years alone. Dr. Shapiro's study from UCLA shows how the particulate matter in air pollution has gone up the same amount in the same time period. This is an all out assault on the ears.

Listening devices can cause you hearing loss in just ten minutes. It was different when we were young and the batteries for your Sony Walkman only lasted a few hours. Today with iPods Mp3s and ear buds we can listen all week to thousands of songs at the same volume as a jet taking off. This is going to cause some permanent hearing damage or age related hearing loss. The old adage of "once it's gone, it's gone" no longer applies. If you act quickly enough there are many things you can do to repair and return your hearing to a more natural state. If you don't act quickly, it has been proven that dementia is one possible result. It's not just the supplements that we can recommend to help you, but there are other approaches and modalities that can help as well. For example, EFT (Emotional Freedom Techniques) and Hypnosis has shown themselves to be advantageous to returning to people to a better state of hearing. Hearing training is also held in high regard.

That's retraining you ability to "hear" over again. And for some, it really works. After all, we learn to "tune" noise out. Now we have to re learn how to "tune" back in again. As stress is a major cause of high blood pressure and imbalance, Bio Feedback and other psychological paradigms can now be considered as viable tools in the tool chest. And last but not least, especially representing Reverse Hearing Loss the holistic paradigm of healing, is good old everyday "exercise." You can take all the vitamins and minerals you want and they will only be partially effective. Give yourself a good exercise routine and the value of those supplements you paid highly for start paying you highly in return. Exercising your mind by learning new things keeps the memory sharp. Staying socially connected is critically important since loneliness has been clearly shown to exacerbate the decline of your hearing and cognitive (thinking) systems.

Dietary choices have a huge impact on your body. We are what we eat, is a withered but factual statement. If using food for both risk prevention and slowing the progression of hearing loss are your goals, the following natural remedies will help you gain them back and greatly reduce your chances of hearing loss. First we have to look at the big picture and see some of the things going on that makes hearing loss possible. The first and top of the list is sugar. Carbohydrates specifically. A large recent study drew clear parallels between sugar and presbycusis or age related hearing loss. Just as atherosclerosis or hardening of the arteries is a result of to many saturated fats that also affect your hearing loss. Sodium is another culprit that has clearly studies and shown to predispose you to hearing loss.

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