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If you're looking for low-cost ways to fiber and protein onto your diet, bulgur may become your answer. Bulgur is an offshoot of wheat, but undergoes minimal processing so still retains its nutritional value and is considered to act as a form of whole rice. It's a staple inside the healthy Mediterranean diet. May possibly possibly have had been taste associated with this healthy whole fiber if you ordered a Tabbouleh salad at a Mediterranean commercial kitchen. What are bulgur's many and need to you add this wholemeal to perform?
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