The chemical that is by far the most difficult to avoid is PBA. Studies have linked urinary PBA to body fat. Stay away from canned foods unless you know that the The Metabolic Factor Review can is PBA free. Store foods in glass containers. Don't heat up foods in plastic containers. All plastics are not the same. Harder plastics are less estrogenic than the softer ones. The softer ones leech out more PBA's than the harder ones.
If they are already in your system things that you can do to eliminate them are; eating and supplementing with omega-3's. Eat more broccoli and leafy greens. You can supplement with zinc, folic acid, and B-6. Also avoid soy. Soy is estrogenic and should be restricted from your diet.
This by all means this is not everything you can do. This article was intended to give you information so that you can start to make the right decisions in your life. You can start to combat this infiltration of chemicals into your live and to become aware of why your not losing the weight you thought you would lose. Countries are starting to put pressure on the industries that are bombarding us with these pollutive compounds. We as citizens can take up some of the fight and contact elected officials and express concerns.
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