The Patriot Privacy Kit Free Download A Real Story of a Struggle to Survive

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If you have, or do, suffer from depression you will relate to the common response from friends, family and colleagues "Oh! get over it", or "It's all in your mind". How wrong they are! How terrifying is it when you see a loved one or friend heading on the downward path and no matter what you say or do, how much you care it doesn't seem to make a difference to them trying to destroy themselves. That is, if you even recognise they have a problem! Because sometimes you don't see, or can't recognise, some changes however slight that can contribute to the demise of your loved one and are shocked to the core at their "sudden" problem or even death.

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It's true it's possible to tell from a person's voice over the phone what their mood is - particularly if you know that person. How many times have you heard "smile when you answer the phone" - people can tell you are happy or contented through that unseen smile. It takes a massive effort to conjure up a smile when seriously depressed and at some stage we forget to "produce" that smile; this could be a trigger to listen more closely to your friends/loved one's tone of voice and become aware of when they might be "down in the dumps", showing no interest in doing anything or excessively sleeping.

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Just been there with a close member of my family (let's call him "Mat"). After enduring work problems, a relationship breakup and consequently very nasty verbal exchanges all falling on him at once, Mat hit the dirt. He could see no reason to keep going; he felt he was not worthy. His mind was a turmoil of conflicting emotions, with the demons seemingly winning.

We'd been through something similar to this before in his younger days ... when (thankfully) he allowed us into his inner thoughts, fears and feelings so we were able to listen to his negatives and try to provide a positive.

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We sought the advice of a Psychiatrist then, and found through his various tests, a chemical imbalance in his body and other contributing factors. With the help of some medication we got through that and assumed life was on again as normal . But that medication was strong and had some awful side effects; foods that couldn't be eaten or they would push the blood pressure up so high it could cause death, so he had to be totally aware of what was in all foods and avoid those "mature" things, blue vein cheese and avocado. Then there were the tremors - terrible shaking not only in body but in mind. With an adjustment to medication, life for him became OK again.

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