To do dips for the triceps years it'll make

[Amanda Jhonson]

To do dips for the triceps years it'll make stay underneath the body but with this the legs going to be backs you actually get a lean kind of going into the movement all right and you get that nice stretch on the chassis this is really going to help on outside the chest at all okay everyone wants to get that nice rounded look when they stand on stage or just you know looking good in on and tank top whatever out when I get that nice round look to the chat okay this is a great exercise for that okay so to look back legs .

Alpha Recoverx

 

http://powerpumpxladvice.com/alpha-recoverx/