The Salvation Diet Read the Truth

[Jonita]

A healthy regimen like this is going to restore the energy and strength that has been missing from your life. In addition it will make you feel more refreshed and relaxed. Occasionally there may be a few The Salvation Diet Review fasting symptoms that you will experience as you progress with your fruit cleanse diet. Some people that have overloaded their bodies with unhealthy foods and additives in the past might notice headaches, mild nausea, diarrhea or even dizziness when they first begin. These symptoms are generally of very short duration and will disappear as soon as your body gets rids of the internal toxins that it is being forced to dump while you are following the fruit cleanse plan.

It can be described as an epidemic if we look at the amount of sugar consumed by the average American. 2 to 3 pounds of sugar a week can be translated to more than 135 pounds of sugar per person per year. Sugar is not only popular but can also be highly addictive. We use it in everything and it also comes in various forms. Dextrose, sucrose, fructose and corn syrup are all active ingredients that are used in processed foods and condiments. When a person starts out on the pH miracle diet, sugar and its refined byproducts are some of the ingredients that are most difficult to omit from the diet. http://cfpickitup.com/the-salvation-diet-book-review/

Sugar can have a severe impact on the insulin levels in the body and the body does not have any defenses against the effects and damage. The moment insulin levels drop; growth hormones that slow down the immune system are released. This in turn leaves the body vulnerable to numerous diseases. Insulin also lowers the body's ability to prevent weight gain and lead to higher triglyceride (fat) levels. When food is high in simple sugars, also known as simple carbohydrates, it is more likely that fat will be stored in the cells of the body. These fat cells are then more likely to store acidic waste that can damage the structure of red blood cells in the bloodstream.