Why Hire a Wellness Coach

[MLEEMAROSE]

You may or may not have heard of wellness MycoUltra Review coaching - its a field of health and wellness that is new, exciting, and rapidly evolving. While not everyone knows what a wellness coach is today (similar to the what I suspect people knew of personal trainers 30 years ago), I envision that in another 10 years the term and understanding of the profession will be widespread. While the term itself may be common in a decade, I suspect that the background and knowledge of wellness coaches will be every bit as varied as those we currently see in any industry that requires a certification rather than a four year degree.

I say that not to knock the background and qualifications of most wellness coaches (many are RN's, personal trainers, registered dietitians, competitive athletes, or other medical professionals), its just to say that the your coach may have a very unique and particular background which may make him or her a good fit or not to work with you. I introduce this article deliberately giving you some sense of the varied backgrounds that coaches come from. I myself have a history in athletics, certifications in nutrition, and a personal experience with cancer.

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When you hire an industry professional rather than a wellness coach - such as a registered dietitian, you are hiring someone to essentially tell you what to do. Perhaps you want to know exactly what meal plan would work best with your body chemistry. You are hiring a consultant to tell you how you should live your life. Likewise, if you go to a personal trainer, you are asking them what exercises you should do get fit, build strength, improve cardiovascular fitness etc. Doctors are hired to prescribe medication and suggest lifestyle changes. Get the picture?

Now, think about the coach you may have had in grade school, high school or beyond. Some coaches may have told you what to do, but the good coaches got to know you. They learned who you were and explored your strengths and weaknesses. They were able to work with you and develop your skill set such that you could excel at the sport you were playing. They understood the psychology of the sport, that there would be wins and losses and they kept the big picture in mind when you yourself may have lost sight of the vision.