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Even with the nike roshe bloemen amount of hip strengthening I have done, when I step out of my Altra Instincts and into some high support shoe just to see how it fits (I work for a running store during the summer), running for more than 3-4 minutes in it causes some kind of hip pain, usually in the form of IT band tightness. So get away from higher support shoes, look into minimalism to some degree (even if just as a training tool) and strengthen those hips. Also work on your running form. Landing with a pronounced heel strike with a choppy, short stride leads to very high impact forces.

Yes, know from clients reporting these kind of issues after switching shoes most often too anti pronation shoes never the other way around. The medial block might in some cases force the knee in a more or less varus position, this increases stretch on the goedkoop nike air max 90 heren ITB. This together with the reduction of natural pronation to dampen the impact from landing might be one of the causes of ITB injuries when switching shoes.

Nike Frees are unfortunately up there as well, because without Nike barely dipping their toe in the minimalist water, I don¡¯t know if the Kinvara and all the other great shoes available now would be here.

I agree, I am more concerned about fit that color. I¡¯ve had my share of ugly but perfect shoes over the years (NB 1400, for example). But hot pink, that has got to be banned. I am talking to you Adidas Boost Boston. And you, NB 890. Seriously, what is with the pepto bismo pink? And if that¡¯s the only color my store has, the shoe gets banned. (it helped on my recent visit that I like the Kinvara better anyway)

Kinvara is without equal. I was lucky enough to be given a pair when they first came out but discounted using them on the basis of being a Brooks Adrenaline loyalist. After a year or so of sitting in their box gathering dust, curiosity got the better of me. I tried them on an intervals session and was blown away. But still I mostly stayed loyal to the Adrenaline considering the Kinvara not a proper shoe, something for occasional fast runs nike air max 1 dames . I then read your blog post about running a successful marathon in them and made the switch fulltime. Completely love them. Marathon PB in October this year.

That¡¯s sort of happened to me in the past. I normally run in neutral shoes, but was given a pair of shoes from a sponser that were stability shoes. I thought, might as well give them a try ¨C free shoes after all. Tried running in them for just a few weeks and developed knee pain tha nike air max outlet nederland t would come on in each run in these shoes.