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[Lillie Myers]

Exercise and a good diet should go a long way to keeping us healthy, as well as looking and feeling younger. We long recognized the importance of healthy foods in slowing about the aging process. So what are the newest anti aging foods? Glad you asked - they are Acai, Goji, and Mangosteen - let's have a look.

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To make your digestive system clear drink just a half cup or 5 sips of lemon tea, mint tea or green tea in the morning before having breakfast. To make lemon tea you need to simple boiled water half cup and make tea bag in it for 30 seconds then put 2-3 drops of lemon in the problem.

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