Triathlon - A Real Exercise For Slimming Miracle?

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To obtain the most benefits, tea should be brewed with hot rather than boiling precious water. Boiling water will crush the valuable flavonoids. This form of tea could be reused several times a day. The flavor improves with each brewing. Weight loss experts advice that the tea should be drunk roughly 30 minutes to at least an hour before exercise for maximum benefit. Drinking tea in a special afternoon will help in reducing the urge for eating.