How Do You Stay Financially Mindful While Focusing on Wellness?

[Lucile Warner]

Hi everyone,

Lately I’ve been really focused on balancing my physical and mental wellness meditation, nutrition, and all of that good stuff. But I realized that financial stress can sneak in and affect overall well-being more than we think. A few times I found myself about to pay for workshops or supplements without actually checking if I had enough funds, and that was stressful afterward.

Now I make it a point to do a quick balance check before committing to any purchase, and a resource that makes that super easy is FAB . It gives a clear snapshot of my account so I know what I can spend without worry.

For those juggling wellness goals with everyday spending how do you stay financially mindful? Do you have routines or tools that help avoid unplanned expenses while still investing in your health? Would love to hear what works for you!