The Word of God Holistic Wellness Institute
"Helping The World DISCOVER THE WAY of LOVE!"
Nutra Prime Cleanse Be realistic in your weight loss goal. It is unrealistic to think that you would lose 50 pounds, for example, in less than six months. Setting realistic goals allows you to stay motivated as you meet those goals. This also means that you are not setting yourself up to fail. Set a goal to lose at least one half of a pound each week.
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