The Word of God Holistic Wellness Institute

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 ➺ those diagnosed with celiac disease or lactose intolerance may constantly burp.

 ➺ digestive tract infection, blockage, or ay other diseases of the digestive tract that can cause excessive burping. ➺ internal hernias or adhesions (scar tissue) from surgery may cause bloating and pain, and belching. Appropriate treatment for the basic condition that can help stop excessive belching.

2. wrong eating habits➺ overeating ➺ gulping food down in a hurry without chewing

 ➺ eating very large portions at a time

 ➺ of heavy meals, especially by those who lead a sedentary lifestyle consumption

 ➺ dinner late at night, nd the heavy consumption of food during the dinner

 Alcohol abuse ➺

 ➺ excessive consumption of foods that naturally generate excess gas in the stomach, such as alcohol and sugar in foods, beans, broccoli, cabbage, cauliflower, onions, milk products and sugar-free dairy, etc. ➺ excessive consumption of soft drinks and beer, etc.

 You can change your eating habits and poor diet modification help stop burping.

3. pregnancy➺ some women suffer from excessive burping during pregnancy. It is very natural. The growing uterus also put pressure on the digestive system, and the air is expelled from the stomach down.

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