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A year ago we wrote a Glossary where we defined Brain Fitness as "the general state of good, sharp, brain and mind, especially as theIntellux  result of mental and physical exercise and proper nutrition" and a Brain Fitness Program as a "structured set of brain exercises, usually computer-based, designed to train specific brain areas and functions in targeted ways, and measured by brain fitness assessments.http://www.supplements4help.com/intellux/