My subcommittee Angie let's do it by can do 90 you can't go-slow

[elizabeth gillies]

My subcommittee Angie let's do it by can do 90 you can't go-slow trespasses you need another side and I'm world command come on we have one more exercise after this then you're gonna grab water in we’re going to hit our last set of exercises in basic simpleton effective on the Tonya you want to make it work take your hands over the crown of your head Press Preston work at upper body him at the same time is working your lower body little inhale through your nose in exhale on through your mouth WOM nice steady breathing we'll 50 more seconds here blackcore edge

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