Over competitions and all that work forceful so that

[Gabriela alihan]

Over competitions and all that work forceful so that we've never cut out water wait I’m doing that going to work is Friday right out what holders only Ronnie Coleman bill he those they ask you is like its second workers only us fitness model Ziegler like it's that economy it's Formula T-10 not going to be different scoping out water so I think it's all a secret to your heart is pretty good a yeah like I said before working out bodybuilding always do help the ass a we want to increase of g we want to live as long as possiblewannabes help these fossil to cutting out water that you'd like here live without water you know you can't gofucking seven days seven days without water looked at so you need a drink water coming out water formal never do that point I'm you'regonna cut water out is like discarded his like that salsa kind depends on you lot of people are all different like some people notice really good decor’s the hot water I'll within like hours or something he knows a lot more shredded me I know with me personally it doesn't work for me so that's why I don't do it but kind of depends on you guys I mean.

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