Sealed on or anything like that so Ii says strong bench but

[sophiya anna]

I haven’t bed and probably or five years I do the smith machine because I can control that hit a high angle from my upper chest a but I don't do any bench press per sea if they again it's all the smith machine and it's not about a certain a week that do it's all about volume and mister globally the muscle I believe that my muscle connection you know Protosterone that all electric you it's allay training force my muscle connection well what you think about that burns like hockey Hydroxycut they're really working general people preach about them to make it sound like they work wonders let you take on that met still Latulippe obviously I'm what US and I've never tried actually just period my whole life nurture it again asset would.

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