The scoliosis exercises to avoid from doing

[He and she Fitness]

Here in the article below we are going to understand as well as also going to know that which all are the scoliosis exercises to avoid by doing for the human beings?

Basically, the person should avoid doing the torso extensions, extensive swimming, sleeping on the stomach, and also playing football, or even running the long distances, playing the trompolines, or carrying the heavy weight or things with the heavy weight, etc.

So many people think that it is symptoms of having weak muscles but actually it is a genetic condition of person.