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depends on the type to exerciser the body parts if they happen to be training if you train your upper body it’s important you have a clothing loose enough so you're getting at the appropriate and full range of motion you don't want your clothing to restrict the range emotion this could contribute towards a potential injury or a muscle tear you want to have control over your body and not endure any restrictions if you going tube trained your lower body the type of clothing you wearing is also very important some athletes into a very tight lower garments with their training France's doing squats early stages and son Deems restrict the proper biomechanics a few training techniques you want to be can 7 figure challenge

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