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ONexce ONexce's Blog
10 Things You Should Avoid When Trying To Lose Weight
ts that fill your stomach and are low in calories. Keep a watch on your portion sizes as though a serving of pasta equals cup cooked pasta, restaurants serve 4 servings of pasta in a pasta dish. Don't clean off the plate in such conditions; just take home the leftover food. Don't skip meals as eating frequent meals in a day help in balancing your calorie intake and keeping a balanced blood sugar levelSlimwise…
Posted on February 28, 2015 at 2:04am
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