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Yogurt shakes are also a low-calorie, low-fat treat fun. You can take some low-fat yogurt and blend it with your favorite fruit to make a milk shake. Or you can add your favorite nuts or add one or two low-fat cookies your yogurt, mixing it, and make a crunchy, fun cool treat.
Would not it be nice if there was a weight loss of ice cream? With the approach of the summer ahead of us, it seems natural to want to enjoy a cone of ice ]…
ContinuePosted on February 1, 2016 at 3:24am
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