Sabar Khan's Page

How do you rank your Wellness and Health?

Good

What is your Vocation, Career or Occupation?

Gamer

What is Your Holistic Wellness Health Testimony?

As a gamer, I used to spend long hours in front of a screen with little attention to my physical or mental health. Eventually, I felt drained, had trouble sleeping, and dealt with anxiety. I started exploring holistic wellness—incorporating better nutrition, stretching/yoga, regular screen breaks, prayer, and mindfulness. These small changes transformed my energy and outlook. I now feel more balanced, focused, and healthy overall.

What are Your Favorite Health Products and Services?

I enjoy herbal teas for relaxation (like chamomile and ashwagandha), natural supplements for focus (like omega-3s and B-complex), massage tools for neck/back relief, and mindfulness apps for meditation and guided breathing.

What are Your Favorite Health Subjects, Missions or Interests?

I'm interested in mental clarity, natural energy boosting, posture correction, and emotional/spiritual balance—especially how these relate to gaming and tech lifestyles. I’m also passionate about helping others in digital spaces stay healthy.

Do you have any Prayer Requests, Health Concerns and Questions?

Please pray for continued focus and discipline in my wellness journey. I also ask for clarity in managing screen time and developing better spiritual habits alongside my gaming career.

What is Your Ministerial Goal, Calling, Ambition, Vision, Dream or Desire?

My dream is to create a platform or community where gamers and digital creatives can grow spiritually and physically—encouraging wellness, faith, and purpose in an online world.

How Did You Hear About Holistic Wellness and Health? Who recommended you?

I first heard about holistic wellness through a friend who shared their journey. Later, I found more resources through YouTube, wellness podcasts, and online Christian communities.