MarJ Norwood's Blog – January 2016 Archive (1)

Garcinia Health Master MAX Don't keep high-calorie snack foods and sweets in the house. If you never have any cookies, candy, or other yummy treats in your home, you don't have to resist eating them whenever you prepare yourself something to eat in the kitchen. Conversely, make certain your cupboards are always stocked with plenty of healthful snacks. Whole-grain crackers, dried fruit and crisp baby carrots are…