ScotBuch's Blog – February 2015 Archive (1)

 beaucoup catalyst).Tip no. 5: Low Carbs, Not NO Carbs! Atkins enthusiasts rave most the benefits of carb-starving and that fats are not truly that bad, but the swordlike Adrenalastfact is that your body needs carbs as a canonical life, so after privation yourself of them exclusive to eat them again, your body stores that life as, you guessed it; fat! Aim for around 240-260g of carbohydrates…