Brenna Heath's Blog – March 2019 Archive (3)

The low GI (glycemic index) diet plan stresses eating foods that register a low number close to the glycemic index scale. The basis of this diet plan: foods that have poor glycemic index number result in a stable blood sugar and less weight gain. Other diet plans also incorporate the list into their food options for weight loss.

Package is made by Isabel De Los Rios. She is a nutrition and exercise specialist for ten months. In order that can her mother with severe diabetes and weight…

The low GI (glycemic index) diet plan stresses eating foods that register a low number close to the glycemic index scale. The basis of this diet plan: foods that have poor glycemic index number result in a stable blood sugar and less weight gain. Other diet plans also incorporate the list into their food options for weight loss.

Package is made by Isabel De Los Rios. She is a nutrition and exercise specialist for ten months. In order that can her mother with severe diabetes and weight…

I am sure you or someone you know at one the said a slow metabolism is an individual can not lose weight. There have been many debates and arguments much more than a slow metabolism being real. I am in no way a medical expert on the subject, but I have information on views from both characteristics.

Laxative teas are probably worse than your regular, over the counter stimulant laxatives. Why? Because they taste good also, since the are often marketed as…