Liggett Luck's Blog – March 2019 Archive (2)

I've noticed that i'm feeling slower, more tired, and less social than is typical for me. Instead of making plans and staying busy, I'm finding that I'm craving the coziness of my casino. Instead of going out for a movie, I in order to stay home, snuggled up on the couch, watching a show or reading a novel. Instead of going out in a nice dinner in order to a party, I am craving home-made soups, roasted butternut squash, and hot green tea.…

When you work a regular job out in the corporate or labor world, your life takes second place and fills the areas around your demanding and predetermined foundation. You have to fit appointments, social activities, and caring for your own home and family before and after work. This can present a challenge, as often we exhausted after labour. I know, I used to work two and three jobs outside the house.

Choose fresh fruit, whole grains, leafy green vegetables, and protein assets. Avoid…