Raloi Qale's Blog – July 2015 Archive (1)

I'm going to present on stage like what I'm doing there doubles bicep curls on cable's I kind of put my foot back as a friend on a back to Pure Testo Xplode‏ hold your bicep and a contract each time like that and I imagine oppose that I'm doing I sometimes I close my eyes like to say you know really visioning what I mean to present on stage in when I'm exactly to very important is good to do in that these are things that…