Ketodetoxcleanse's Blog – October 2021 Archive (1)

You've probably heard about the Ketogenic Diet, right? And, you probably already realize how restrictive it can be. For example, that diet requires of which you eat fewer than 25-50 grams of carbs in one particular date. That means eating one slice of bread at around 15 grams of carbs would almost put you a third of the way there. And, that also means that most fruits could even put you over your limit. Not to mention, cutting back on carbs like that can make sense wiped out, cranky, and…