Lafemmez6's Blog – December 2018 Archive (2)

As a nation, we care too much about weight, that number on a scale, and not simply enough about health. Today some men and women seem to get scared skinny, weighing ourselves every day, every hour if we can. We would do everything to see that number drop a digit.

The elevated insulin increases testosterone levels which causes weigh gain around the belly and waist. A lot of insulin causes liver damage, increases out of getting diabetes, and results the arteries to block up. It also…

Our brain works items with linked. Obviously cannot separate these two and we have to almost everything is within our power to provide them optimal conditions. The body needs pertaining to being kept in good shape through various exercises and fed properly. Thus way physique creates fantastic environment for your right functioning of our brain. This does not means our brain can be lazy and this won't need any re-training. In order to further improve our memory, we must put our mind to…