Vania Triplett's Blog (1)

However, people with kidney or liver illness could must keep away from salt substitutes which can be excessive in potassium. What foods have the highest potassium? Foods which might be good sources of potassium include dried fruit, lentils, spinach, sweet potatoes, and orange juice. Foods which might be good sources of potassium embrace dried fruit, lentils, spinach, sweet potatoes, and orange juice. What will increase potassium quickly? Adding potassium to the diet or taking supplements, if…