Hannah Baynes's Blog (1)

You know it too as we do: keeping your glucose levels stable is of the utmost importance. The longer you permit it too high (or too low), the more risk of long-term issues that could be life-threatening. In fact, if you're reading this article now, you've probably experienced some of the early warning signs. Chronic indigestion, diarrhea or constipation, and/or nausea that may include vomiting. As unpleasant because are, the fear of greater consequences down the trail feels way…