Sashariley76's Blog (1)

your hands from the side street above your head and then bring them down Street in front alternate with raising your hands from in front view and from the sides keep your arms straight in front of you parallel to the ground spread them as far apart as you can popping a Chester bring them back slowly repeat the steps keep your hands in front of you palms upraise your hand slowly keeping them together in your elbows straight up take your hands behind your head bring your hand back down again…