Nate Mackness's Blog (1)

Eliminating unwanted fat is definitely a major challenge. Plus, calories from fat pounds you're packing, the more often it is to get along with the necessary exercise. For many, this means that exercise isn't reliable in bringing about the desired weight loss. Similarly, observing a healthy diet grows more difficult the more overweight you are. There's an inclination to crave more food than you actually need. Foods that are high in calories can be doubly problematic given this…