Gregory Tallent's Blog – July 2013 Archive (2)

Pork is another example of zero carb food. Pork shoulder, roast, ribs, loin, spareribs, county-style ribs and ham are a few pork products that don't contain carbohydrates. You'll find absolutely no carbohydrate in pork sausage link, sausage patty and plain pork skins.



Turkey Ham Rolls - Spread a thin layer of cream cheese on a slice of turkey ham, and fill the center with apple slices, or diced cucumbers and tomatoes, roll it up, and view.



The two basic types of carbohydrates… Continue

Begun by Dr. Robert Atkins in 1970s, the Atkins diet plan surged in popularity in the 1990s. This can be a weight loss diet plan that focuses on changing one's eating habits for weight-loss. Dr. Atkins says that the reason the obesity statistics found is escalating at a rapid rate is because individuals consume too many carbohydrates in the form of sugar, flour and high fructose corn syrups. The Atkins diet plan's based on four nutritional principles, such as weight loss, weight maintenance,… Continue