John Uhl's Blog (1)

NO2 Maximus Vince Delmonte No Nonsense Muscle Building - Is Vince Kidding Himself With millions of people working out everyday, there are many sources you can go to for advice. You can sign up to be trained by a personal trainer at your local gym. You can buy a muscle magazine and copy a workout routine from the many they have to offer. However, if you are a hardgainer who struggles to put on weight and muscle, these tips…