Nelson betty's Blog (1)

The lower back region is the most common area for back pain because it bears the wear and tear of bending, lifting and stooping. Good mattresses support the back and allows lumonol the muscles to rest and rejuvenate during sleep. Poor sleep does not allow this to happen, nor does a poor sleep surface. Experts recommend mattresses that offer superior support without being too hard. The bottom line is: the right mattress is…