Karin vela's Blog (1)

A.m. what chick what you can do and what you must do actually is to stick with basic exercises and as I said before well I recommend for biceps is exclusively preacher curls RP preacher curls for the biceps that’s all I need you to do and went on to the triceps or need you LifeForce T-2000 to do is had crushers that's it nothing else not my strong machines no cables and so of so this question it's…