Edgar Homvel's Blog – October 2023 Archive (1)

When it comes to unlocking our fullest potential, both in body and spirit, Kundalini Yoga is a key player. And, at the heart of this practice, with its transformative power, sits a unique breathing technique known as the Breath of Fire, or 'Agni Pran.' Renowned for its numerous benefits, this practice is a favorite among yoga experts, and for anyone stepping onto the Kundalini path, understanding its efficacy is crucial.

So, what exactly is the Breath of Fire? Picture a strong,…