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That said, because plant foods still contain carbs, you’ll need to keep your macros in mind. There are tons of hormone, endocrine, and deficiency problems that we still need to take into account. I think plums are so underrated. DISCLAIMER: My results are not typical. Almond flour and coconut flour are the most commonly used for baking, and high fiber additions like lupin flour, chia flour, flaxseed meal, psyllium husk powder, and oat fiber can be added to them to improve the texture and taste of baked foods. What is fiber good for? In fact, compared to the 12-count 1 oz. bags on Amazon that will run you $19.99 when you’re lucky enough to find them in stock (yup, these sell out quickly because they’re that good!), their new 12 oz. size Costco bag is around TWELVE WHOLE DOLLARS CHEAPER and offers the same amount of chips (again, these prices may vary depending on your region).
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