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Highlights of the day to take BCAA BCAA were: before, during and after training. By calories the body weight should be higher or lower.
Although the most important moments of the day you stop taking BCAA is in the pre-stage, and during the post-training there are other times when its use is also very Elite Test 360 important. For additional benefit of BCAA it can be taken throughout the day, and this leads to increased protein synthesis and reduce muscle tissue breakdown.
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