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The Nike Wildhorse 2 is a 4mm drop cheap nike free run trail shoe (22mm heel, 18mm forefoot) that weighs in at 9.3 oz in men¡¯s size 9 (specs via Running Warehouse). I presume that the 10-14 printed on the medial sole near the heel refers to midsole heights and does not include the insole or outsole. I purchased a size 10.5, which is a half size up from my normal (but seems to be becoming my new normal!).

In the size 10¡¯s, this overlay was so tight that it was actually digging painfully into my foot. I started having flashbacks to my experience with the forefoot band on the original New Balance MT10. It¡¯s unfortunate because the forefoot of the new 5.0 is roomy, stretchy, and feels great, and I think the size 10 was a better fit. I wound up taking the 10.5¡¯s home, and was planning on running in them today, but when I tried them on this morning I could still feel distinct pressure from the band even in the larger size.

Here lies the last issue I had with the Kiger 1, and it remains largely unchanged on the Kiger 2. The outsole design is the same; not the greatest IMO and still sporting the ridiculous heel design, although I didn¡¯t cut it off this cheap nike free run 5.0 time. This seems to confirm that the outsole design was not the main culprit in the instability of the heel I felt in the Kiger 1 (the soft midsole seems to have been the problem). The only thing changed on the Kiger 2 outsole is the use of a regrind rubber on the outside rubber piece where the Kiger 1 had the softer sticky rubber across the entire outsole. The benefit of this is that the regrind rubber is more durable (much harder rubber) and contributes to a little more precise edging.

I¡¯ve found the the fit of the Lunarglide 5 to be different than a lot of other Nike¡¯s I¡¯ve tried. I have plenty of room in the forefoot (and the stretchy upper in the forefoot is awesome), but the midfoot is quite snug. This has improved a bit as the shoes have broken in, but it¡¯s something to be wary of if you have a high-volume foot. A swap to a thinner insole will help.

The sole of the 5.0 has the characteristic siping grooves that are featured on all Nike Free shoes. The sipes make for an extremely flexible sole that bends and rolls with ease. Your foot will basically do what it wants in this shoe, which could be either a good thing or a bad thing. I love a minimally controlling shoe so they work very well for me, but they can also exaggerate foot movement in some cases. For example, I filmed my wife running in an older version of the Frees and the sole flexibility tended to exaggerate her pronation on one side (she has a bunion on one side and tends to cave some shoes during late-stage pronation).

4. Midfoot Fit. In contrast, to the forefoot, the midfoot of the 5.0 is roomier and more comfortable on my foot, and that might in part be due to the fact that it has a more traditional tongue instead of the bootie-style design of the 3.0. cheap nike free run 3.0 I get a bit of pressure on the top of my foot in the 3.0 due to the integrated tongue and thus am less likely to use it as a casual shoe for long-term wear.Where all of the Nike Free models are similar is in the flexibility and feel of the sole. The Nike Free design works really well with my stride as I hate shoes that try to control my foot movement. The siping (grooves) in the sole allows my foot to contact and move into pronation very smoothly an air max 90 uk sale d I never feel like the shoe is controlling my movement.

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