close your eyes for this last breath

[Olivia Paola]

There deep breathing and they will ban a left knee in step it up into our lunch troll right you can stay on the earth be interlaced the fingertips come up and chicken just a little organic movement here paddling hitting whole thing are peddling whole thing in all lower my palms now into the mat water left out just a hair take your brother to hear you might curl the right goes under the fatback need to stretch it out often that all or that right knee in press into my right palm stack it just underneath that right shoulder and inhale or open up through left hand the left arm here I squeeze my left knee you and every left and can come to this shaker here and mostly

I'm concentrating on dry my lower belly n pressing my foundation and finding this gorgeous link in the shoulders and neck W help us for tomorrow’s practice to you to remember the shoulders trine way in this the net is this treaty extension on this fine take one more rep for every hour and will really Pure Asian Garcinia  coming back to all four this time meanwhile dropped the L was where the hands are and tabletop and walk the knees back my favorite harder pose so in this poll we really rock the palace up towards the sky island ice tea Chechen shoulders

forehead me or may not come to kiss them out and is noticeably elders have started to come how seeking keep those two railroad tracks ninth in long-term I teeter totter little bit here strategic aside money keep keeping your breath in slowly will look forward Ryan line with the No Strings friend and I'm in a slide on turkey doubles where they are I kind of stinks post here pressing into my foundation I can help find a link to the crowd every just a couple read here really pressing into everything that touching them out here so the coming super live where energetically and more me grow our practice time is something.

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