consideration in the selection of the "senior" rating. Watch your thoughts

[tahmena khan]

consideration in the selection of the "senior" rating. Watch your thoughts, attitudes and actions and even dress!

 

2. - Choose foods "real" to "fake". Natural foods have the higher frequencies required cellular / regeneration to repair.

 

Q You is what you eat.

 

Niagen

Q preserve the body alkaline by limiting acidic animal products, which is difficult for the human system not only because it is difficult to digest, but because they leave an acid ash.

 

Q average size person needs about two quarts of "free" (ie, no flavor) water a day to hydrate the cells less wrinkles and optimal brain function of the number.

 

Q eating quality food not only provides better nutrition but allows you to feel satisfied after a meal. Meet the nutritional needs of your body so that overeating and snacking is no longer necessary. By the way, it can be calorie conscious people add years to their lives.

 

Nad+

3. Exercise pumps lymph system to bring oxygen / nutrients to tissues and deals with toxins and even microbes. Great for the skin, heart, joints and muscles limber as well.

Brain exercises are a must!

 

4. Continue working in some capacity - volunteer if necessary and stay socially active! TV is the brain. Do not get caught in this trap

please have a look on this webpage =================>>>>

 http://www.musclestacks.org/niagen