Corrective Exercise Factor Quema Grasa Physiotherapy

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In the simplest of terms, bones are adaptive. They respond to stressors by flexing, undergoing torsion or by compressing. When a sufficient amount of flexion, torsion or compression is applied to Factor Quema Grasa Opiniones bone, there is an adaptive response. Too much, and the bone breaks. Flexion, torsion and compression of bones can be thought of in the broadest sense as being the result of lifestyle factors. For instance, if you carry a heavy load on your back all your life, the resultant load will, in the presence of an adequate diet, result in an increase in BMD. When considering the calcium-BMD hypothesis in relation to lifestyle factors, it's clear that countries with high calcium intakes also

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tend to have the lowest levels of lifestyle loading. The consequence of this is that the stimulus for bone remodeling is removed, or at the very minimum greatly diminished. That's not to say that there isn't a link between the source of calcium, the amount consumed and the extent of osteoporosis; it's simply to point out that there is more to the story than just the intake side of things. To suggest that intake of calcium is sufficient to build strong bones is to completely misrepresent the process of bone remodeling and how this influences BMD over the time course of life.

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