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Vitamin D is important for building bones. It helps the intestines to absorb the calcium and phosphate that go into making and repairing bones, as well as helping with the absorption of magnesium, iron, and zinc. About half of Americans are deficient in vitamin D and this particular epidemic is widespread throughout the world. Vitamin D deficiency is particularly dangerous for women after menopause when their bones begin to lose calcium. A condition known as brittle bones or osteoporosis can develop causing their bones to fracture easily. Healing is slower in postmenopausal women Diabetes Destroyer Review than in younger women and spending time in the hospital or recuperating at home in bed, can cause weakness. Younger people who become weak from lack of activity can regain their strength, but older people often cannot.

For reasons not yet clear, people diagnosed with Type 2 diabetes are especially at risk for vitamin D deficiency. Researchers at the University of Occupational and Environmental Health in Japan, designed and carried out a study on vitamin D deficiency and its relevance to postmenopausal women with Type 2 diabetes.

Their study, reported on in the journal Internal Medicine in July 2015, included 170 postmenopausal women diagnosed with Type 2 diabetes. It was found the participants with the highest levels of vitamin D had the most bone collagen, the protein content of bone. The same patients with the highest levels of vitamin D also had the highest bone density in their radius, the smaller of two bones in the lower arm. Surprisingly, no correlation was found between vitamin D and bone density in their hip or thigh bones.

From the above information it was concluded the participants who were deficient in vitamin D were at risk for arm fractures.

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According to the International Osteoporosis Foundation, osteoporosis affects approximately 200 million women worldwide and is responsible for over 8.9 million fractures each and every year...

• about 22 million women and 5.5 million men between 50 and 84 years of age in the European Union had osteoporosis in 2010.
• in the year 2025 it is estimated that 33.9 million individuals in the EU will have osteoporosis as the population ages.
• eighty percent of lower arm fractures take place in women.