Don't let yourself fall into a repetitive cycle of symptoms of depression

[Vicki Piedrahita]

Accelerin Don't let yourself fall into a repetitive cycle of symptoms of depression. Constantly dwelling on your negative thoughts only worsens the situation. Keep your chin high, and encourage those closest to you to do the same. Get out and get a little bit of sun every day. Depression can be worsened by not receiving enough sunlight.

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