Here's yet another advantage to training a muscle when it's still sore Pure Testo Xplode

[caitlin caitlin]

Here's yet another advantage to training a muscle when it's still sore...even if you don't train it hard, you will still be sending blood (and therefore nutrients) to that muscle, helping it to recover faster than if you didn't train it at all. Pure Testo XplodeSo even if you're not up for a hard workout for a sore muscle, even giving it some light to moderate work will still help with recovery.o I've talked about training a muscle two days in a row...what about when you're scheduled to train it a couple of days later and it's still sore at that point? The same concepts apply - your body will still perceive that as a greater threat and increase recovery.The only times I would NOT recommend training when sore is if the soreness causes you to use poor form in your exercises or if the soreness is so bad that it makes the exercises too painful to do.For instance, if you just did deadlifts for the first time in your life and the next day, you have a very hard time sitting down without falling down into the seat, you may want to wait a bit before doing deadlifts again. Your form will change because of the pain and it could lead to injury.But if your muscles are a bit stiff or sore, go ahead and train them. Your body will ramp up your recovery processes in response.http://www.supplements4help.com/pure-testo-xplode-scam/