How to Get a Testosterone Boost Naturally

[Shan Wein]

In order to lose weight you must eat less calories than you are currently burning off. This simple advice becomes complicated by the commonly held misconception of 'starvation mode'.The basic idea with 'starvation mode' is this:If you don't eat enough calories Optimal Stack in a day your metabolism will slow down and end up storing most of what you eat as fat. Or when you eat very low calories for too long, and you go back to eating 'normally' you will store more fat than before.This is absolutely ridiculous and illogical. Let me explain.For starters, I could not find any scientific research that shows this happens at all.Secondly; Your metabolism is mostly determined by your body mass. The amount of food you eat in a day has a very small impact on your metabolic rate and not enough to have any real impact on weight gain or loss.http://www.healthcaresup.com/optimal-stack/